MENTAL STABILITY
A stable mind results in right decisions. Mind, our brain is a very complicated organ. It is the one that controls us, it is the one which indirectly controls our life. People always complain that they are being troubled by bad thoughts. There is nothing to worry about. It is one of the function of brain, all the activities, experiences get stored in our mind. Therefore, from time to time, it makes us remember those things, those experiences. The experiences might be bad, but our mind does not differentiate and give us a glimpse of all the situations and experiences that we have gone through. Instead of being troubled by bad thoughts, we should try to understand that it is a normal function of the brain. How those thoughts affect us, is the important thing. Instead of focusing on bad thoughts, it will be better if we concentrate on good thoughts and experiences. Our mind is a precious resource, we should use it wisely.
A lot of unhappiness comes when we expect something from others. If you want to be happy, have zero expectations from others, you just do your work. Don't expect anyone else to help you, you are 100% in charge of your life. Others may try to help you and motivate you, but the final decision depends on you. Just do good and never expect anything in return. ''GIVING IS A STRENGTH.KINDNESS IS A STRENGTH.EXPECTING NOTHING IN RETURN IS THE ULTIMATE STRENGTH"as quoted by Gary Vee is a true statement. Do good, help others but don't expect anything in return, there are very few people who have a heart like you.
Differentiate between realty and imagination. Many of our thoughts which trouble us are imaginative, these thoughts are created by us ourselves, we often start thinking unnecessarily on situations that have not yet come, we even don't know that it will happen or not, but we still think about it and loose our patience. Instead focus on the reality, that you can see clearly. Instead of being hard on yourself try to understand, and find a solution. Blaming will not help, we have to understand the problem deeply and do something about it.
Many people feel sad, and depressed when they have failed, and they are feeling like shit because they thought that it was gonna be easy. Nothing comes easy, you have to work hard, out of your comfort zone, you have to go through hell to achieve your goal. Making a plan can help, it gives a clarity to your mind. Don't loose your patience on what others are saying, don't let others shape your life, you yourself take decisions.A LION DOES NOT CONCERN HIMSELF ON THE OPINION OF A SHEEP. Don't worry on what others are saying, they do not know the potential that you are feeling inside you. YOU KNOW YOU CAN DO IT AND YOU WILL DO IT!!!
A lot of unhappiness comes when we expect something from others. If you want to be happy, have zero expectations from others, you just do your work. Don't expect anyone else to help you, you are 100% in charge of your life. Others may try to help you and motivate you, but the final decision depends on you. Just do good and never expect anything in return. ''GIVING IS A STRENGTH.KINDNESS IS A STRENGTH.EXPECTING NOTHING IN RETURN IS THE ULTIMATE STRENGTH"as quoted by Gary Vee is a true statement. Do good, help others but don't expect anything in return, there are very few people who have a heart like you.
Differentiate between realty and imagination. Many of our thoughts which trouble us are imaginative, these thoughts are created by us ourselves, we often start thinking unnecessarily on situations that have not yet come, we even don't know that it will happen or not, but we still think about it and loose our patience. Instead focus on the reality, that you can see clearly. Instead of being hard on yourself try to understand, and find a solution. Blaming will not help, we have to understand the problem deeply and do something about it.
Many people feel sad, and depressed when they have failed, and they are feeling like shit because they thought that it was gonna be easy. Nothing comes easy, you have to work hard, out of your comfort zone, you have to go through hell to achieve your goal. Making a plan can help, it gives a clarity to your mind. Don't loose your patience on what others are saying, don't let others shape your life, you yourself take decisions.A LION DOES NOT CONCERN HIMSELF ON THE OPINION OF A SHEEP. Don't worry on what others are saying, they do not know the potential that you are feeling inside you. YOU KNOW YOU CAN DO IT AND YOU WILL DO IT!!!
Comments
Post a Comment